INSTRUCTIONS: Rub balm into cramping and sore areas, as needed. Works best when used together with massage.
INGREDIENTS: Sunflower and jojoba oils infused with cramp bark, wild yam, arnica, St Johns wort and chamomile; mango butter; castor oil; coconut oil; beeswax; sunflower seed wax; cocoa butter; vitamin E; essential oils. All organic.